Kanna contains alkaloids that improve mood and have an antidepressant effect. Mesembrine, one of these, acts as a serotonin reuptake inhibitor, keeping the neurotransmitter serotonin in the brain longer.

Using Kanna powder to treat yourself is safe, but it’s always wise to consult a medical professional beforehand. The expert can recommend responsible dosage guidelines and warn you of any potential dangers or interactions with other substances.

Mood Booster

Kanna is a natural mood booster and relaxant that can help to relieve stress. It has been shown to reduce the reactivity of the amygdala in the brain, which is associated with fear and anxiety. It also helps to balance blood pressure and improve sleep patterns, which are all great for reducing stress.

Kanna can be consumed in many ways, including as tinctures, teas, and capsules. It has been traditionally used as chewed plant material, but nowadays, it is available in more convenient and standardized forms. It is a good idea to start with low doses and gradually increase your intake as you get used to its effects. When choosing a kanna product, look for brands prioritizing sustainable harvesting and adhering to high-quality standards. The best options will include third-party lab testing results to ensure you are getting a pure and safe product.

In addition to its mood-enhancing properties, kanna has been shown to increase serotonin levels and promote a sense of well-being. It has also been found to reduce pain and tension by relaxing the muscles and reducing inflammation in the body.

This is one of the main reasons why Kanna is becoming increasingly popular as a natural way to help relieve depression and improve mood. In fact, a growing number of mental health professionals are turning to kanna for its calming and mood-enhancing benefits.

Kanna has been known to produce euphoric and stimulating effects that may enhance motivation, creativity, and sociability. This may be due to its ability to increase alertness and speech and its sedative properties that allow for deeper relaxation. However, it is important to note that kanna is not a hallucinogenic and can not cause any visual or auditory changes.

After completing the tutorial at Honnou-ji, Kanna heads to Momijigaoka for her first real adventure as an onmyouji. While she is there, her father Kamui introduces her to the practice of shamanism, which he believes will be of great use to Kanna in her future work as an onmyouji.

Energy Booster

Kanna powder is a powerful mood enhancer and energy booster. It’s made from the entheogenic plant Sceletium tortuosum, a succulent that’s been used for 300 years by San and Khoikhoi natives of South Africa to improve focus and fight stress.

The ancient medicinal herb is said to have antidepressant properties, and research suggests that it may help treat clinical depression. It also promotes relaxation and has sedative effects, which can help relieve anxiety symptoms and feelings of tension. Some studies suggest that kanna can also boost cognitive flexibility and memory, but more research is needed in this area.

It’s also known to suppress appetite and increase energy. This is because kanna’s active ingredients bind to the cholecystokinin-1 receptor, which reduces hunger sensations by signaling the brain that your stomach is full. Kanna also has antioxidant properties, which can protect your body from damage by free radicals.

A number of herbal supplements contain kanna extract, including some popular pre-workout formulas. These supplements can enhance focus, boost energy levels, and prevent jitters and irritability, among other benefits. However, it’s important to consult your doctor before taking any new herbs or supplements, including kanna extract. It can interact with certain medications and cause side effects.

As a result, it’s essential to choose quality products with transparent ingredient labels and third-party lab testing results. Buying from reputable suppliers who prioritize sustainable harvesting practices and strict quality control standards is key. This ensures you get a high-quality product that provides the best possible benefits.

If you’re interested in trying kanna, you can find it online at Back To Your Roots Herbs. This company specializes in providing customers with a wide variety of natural remedies and herbal supplements. The company offers a variety of different types of kanna products, including powders and capsules.

Kanna is a great alternative to kava kava and cannabis. It’s also legal and doesn’t have the same negative side effects as some of these drugs. It can also be a good choice for people who suffer from anxiety, depression, or chronic pain.


Kanna can be helpful for easing anxiety symptoms, including fear and stress. It can also promote feelings of well-being and relaxation, which can be beneficial for people with clinical anxiety or depression. Moreover, it has been shown to increase the body’s natural painkillers, such as serotonin and 5-HTP, and reduce inflammation caused by stressful events or illnesses.

A recent study found that the alkaloids in kanna—including mesembrenone, mesembrenol, and tortuosamine—inhibit serotonin reuptake by blocking the enzymes responsible for its breakdown, which can help elevate moods and boost energy levels. In addition, kanna is also a PDE4 inhibitor, which can further enhance its effects and increase the amount of serotonin released in the brain.

In fact, some researchers have compared the mood-enhancing and libido-boosting powers of kanna to those of MDMA (Molydrogene), a popular party drug that is known to cause altered perceptions, heightened social connections, and an overall sense of well-being. However, unlike MDMA, kanna doesn’t trigger euphoria by directly activating serotonin receptors. Instead, like SSRI drugs, it increases the production of serotonin itself by inhibiting its reuptake.

It’s important to remember that while kanna has been shown to have positive benefits, it may not be safe for everyone. As with any substance that affects the brain, there is always a chance of experiencing negative side effects, such as stomach irritation or insomnia. Additionally, it’s always wise to consult with an herbalist or naturopath before adding anything new to your diet.

Kanna is typically consumed as a powder or extract. While it can be smoked, this is not the most effective method for obtaining its full range of effects. A better option would be to ingest it orally, often called “toss and wash.” This is done by measuring your dose, tossing it down your throat, and then washing it with water. This method is fast-acting and delivers results that climax within 20 minutes and linger for a couple of hours. This is also the easiest way to experience all of kanna’s benefits, including sedation and analgesia.

Weight Loss

Kanna is a plant that has been used for centuries as a mood enhancer, stress reliever, and appetite suppressant. It can be found as a supplement in many different forms, including powders, capsules, chews, tinctures, and teas. The extract is derived from the whole Sceletium tortuosum plant and contains active compounds called mesembrine and mesembrenone which may have natural serotonin reuptake inhibitor properties. The plant can also reduce cortisol levels which are known to skyrocket during periods of chronic stress and may contribute to weight gain.

Kanna can be ingested in a variety of ways, but the most common method is oral dosing. This means putting the powder in your mouth and swallowing it. This is not the tastiest way to take it, but it is one of the fastest ways to feel the kanna effects. You should measure out a dose and wash it down with a beverage. The effects can range from euphoria to analgesia and usually come on pretty quickly.

The dietary supplement industry is abuzz with the potential of kanna to aid in weight loss. It’s been shown to suppress hunger and increase energy, and it may even aid in burning fat. This herb helps with weight loss because it binds to the cholecystokinin-1 receptor, which decreases feelings of hunger and cravings.

Kanna’s benefits are many and varied, and while some of the effects have been demonstrated in lab experiments, they still need to be tested with clinical human studies. Nevertheless, this herb is considered safe and has no major side effects when consumed responsibly. Just remember that every person’s body chemistry is unique, so it’s important to start with low doses and work up from there. Also, be sure to speak with a naturopath or herbalist to make sure that kanna will be compatible with any other herbs or supplements you may already be taking. This will help you benefit most from your experience and avoid any negative side effects.