10 Benefits of Kiwi Fruit for Health


1. Depression: Inositol is found in kiwifruit. Recent studies have shown that inositol can be beneficial in the treatment of depression. 2. Diabetes: Inositol, a sugar alcohol naturally occurring in kiwifruit, may play a positive role in regulating diabetes. Inositol supplements may improve nerve conduction velocity in diabetic neuropathy. 3. Eye Health/Macular Degeneration: Kiwifruit contains … Read more