Tag: how to eat avocado

  • Why you Must Eat one Avocado a Day

    Blood Sugar Health Aids in regulating and stabilizing blood sugar. Eye Health Contains Lutein necessary to protect you from age-related eye degeneration. Heart Health Provides oleic acid which improves the […]

  • Avocado – Eating Benefits and Calories Intake

    What is Avocado? Avocado (scientific name: Persea americana) is a flowering plant grown in tropical regions. This green – colored pear shaped fruit or plant was first discovered in South […]