Inspirational & Motivational Wishing Good Health Quotes Sayings

“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha
“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
“When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost.” – Billy Graham
“The first wealth is health.” – Ralph Waldo Emerson
“To get rich never risk your health. For it is the truth that health is the wealth of wealth.” – Richard Baker
“Learning is the beginning of wealth. Learning is the beginning of health. Learning is the beginning of spirituality. Searching and learning is where the miracle process all begins.” – Jim Rohn
“Lost wealth may be replaced by industry, lost knowledge by study, lost health by temperance or medicine, but lost time is gone forever.” – Samuel Smiles
“It is wrong to assume that men of immense wealth are always happy.” – John D. Rockefeller
“The greatest wealth is health.” – Virgil
“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.” – Elbert Hubbard
“So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” – A.J. Reb Materi
“Early to bed and early to rise, makes a man healthy wealthy and wise.” – Benjamin Franklin
“Health is like money, we never have a true idea of its value until we lose it.” – Josh Billings
“An apple a day keeps the doctor away.” – Proverb
“His best companions, innocence and health; And his best riches, ignorance of wealth.” – Oliver Goldsmith
“He who enjoys good health is rich, though he knows it not.” – Italian Proverb
“Contentment is the only real wealth.” – Alfred Nobel
“He who loses wealth loses much; he who loses a friend loses more; but he that loses his courage loses all.” – Miguel de Cervantes
Let food be thy medicine and medicine be thy food. Hippocrates
You’re in pretty good shape for the shape you are in. Dr. Seuss
When the heart is at ease, the body is healthy. Chinese proverb
In a disordered mind, as in a disordered body, soundness of health is impossible. Marcus Tullius Cicero
Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it. Ann Wigmore
A good laugh and a long sleep are the best cures in the doctor’s. Irish proverb
Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not. George Bernard Shaw
The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry. Robert Hutchison
Happiness is nothing more than good health and a bad memory. Albert Schweitzer
Before healing others, heal yourself. Gambian saying
The three big ones in life are wealth, health, and happiness. We pursue them in that order but their importance is in the reverse. Naval Ravikant
I believe that the greatest gift you can give your family and the world is a healthy you. Joyce Meyer
Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. Julia Child
It is exercise alone that supports the spirits, and keeps the mind in vigor. Marcus Tullius Cicero
Nobody can be in good health if he does not have all the time fresh air, sunshine and good water. Flying Hawk (Native American saying)
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. Buddha
Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything. Thich Nhat Hanh
Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy. Deepak Chopra
True friendship is like sound health; the value of it is seldom known until it is lost. Charles Caleb Colton
Good humor is the health of the soul, sadness is its poison. Philip Stanhope, 4th Earl of Chesterfield
A sad soul can kill you quicker than a germ. John Steinbeck
Sickness – nature’s vengeance for violating her laws. Charles Simmons
After dinner rest a while; after supper walk a mile. T. Cogan
In order to change we must be sick and tired of being sick and tired. Unknown
You can’t enjoy wealth if you’re not in good health. Unknown
The wish for healing has always been half of health. Lucius Annaeus Seneca Click to tweet
The greatest of follies is to sacrifice health for any other kind of happiness. Arthur Schopenhauer
What is called genius is the abundance of life and health. Henry David Thoreau
Good health and good sense are two of life’s greatest blessings. Publilius Syrus
Your body hears everything your mind says. Naomi Judd (This is one of my favorite health quote. Leave a reply here and let me know what’s yours!)
Health is a relationship between you and your body. Unknown
Health is a large word. It embraces not the body only, but the mind and spirit as well; …and not today’s pain or pleasure alone, but the whole being and outlook of a man. James H. West
Health is the thing that makes you feel that now is the best time of year. Franklin P. Adams
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. Buddha
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. John F. Kennedy
I have chosen to be happy because it is good for my health. Voltaire
When a man is ill his very goodness is sickly. Friedrich NietzscheAn apple a day keeps the doctor away. Unknown
Eat to live, not live to eat. Socrates
Health is the first muse, comprising the magical benefits of air, landscape, and bodily exercise on the mind. Ralph Waldo Emerson
I stand in awe of my body. Henry David Thoreau
There is one consolation in being sick; and that is the possibility that you may recover to a better state than you were ever in before. Henry David Thoreau
Our bodies are our gardens – our wills are our gardeners. William Shakespeare
Prevention is better than cure. Desiderius Erasmus
The biggest disease today is not leprosy or tuberculosis, but rather the feeling of being unwanted. Mother Teresa
I am confident that nobody will accuse me of selfishness if I ask to spend time, while I am still in good health, with my family, my friends and also with myself. Nelson Mandela
Money doesn’t mean anything to me. I’ve made a lot of money, but I want to enjoy life and not stress myself building my bank account. I give lots away and live simply, mostly out of a suitcase in hotels. We all know that good health is much more important. Keanu Reeves
Love is not as important as good health. You cannot be in love if you’re not healthy. You can’t appreciate it. Bryan Cranston (Breaking Bad)
The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not. Mark Twain
The really important thing is not to live, but to live well… and to live well means the same thing as to live honourably or rightly. Socrates
Nothing is more fatal to health, than an over care of it. Benjamin Franklin
Walking is the best possible exercise. Habituate yourself to walk very far. Thomas Jefferson
Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. Thomas Jefferson
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. Thomas Jefferson
The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes and prevention of disease. Thomas Edison
Healthy citizens are the greatest asset any country can have. Winston Churchill
Water, air, and cleanness are the chief articles in my pharmacy. Napoleon Bonaparte
Health is not valued until sickness comes. Thomas Fuller
Fresh air impoverishes the doctor. Danish proverb
Health and intellect are the two blessings of life. Menander
Well-being is enough wealth. Lailah Gifty Akita
Let your body be your holy temple. Lailah Gifty Akita
Happiness is good health and a bad memory. Ingrid Bergman
Garbage in garbage out. George Fuechsel
Inhale. Exhale. Unknown
Keep going. Unknown
Having a healthy mind is just as important as a healty body. Unknown
Eat right, exercise regularly, die anyway. Unknown
If you think wellness is expensive, try illness. Unknown
An ounce of prevention is worth a pound of cure. Unknown
If you would live long, open your heart. Bulgarian saying
There are some remedies worse than the disease. Publilius Syrus
Health and cheerfulness are brothers. William Hardcastle Browne
When the head aches, all the body is the worse. English proverb
He who can believe himself well, will be well. Ovid
Most people have no idea how good their body is designed to feel. Kevin Trudeau
Know, then, whatever cheerful and serene supports the mind supports the body too. John Armstrong
Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy. Bella Bleue
Embrace and love your body. It’s the most amazing thing you will ever own. Unknown (Submitted by the Wisdom Quotes Community)
The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. Tony Robbins
Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself. George Bernard Shaw
Most of us would be upset if we were accused of being ‘silly.’ But the word ‘silly’ comes from the old English word ‘selig’ and its literal definition is ‘to be blessed, happy, healthy and prosperous’. Zig Ziglar
Never continue in a job you don’t enjoy. If you’re happy in what you’re doing, you’ll like yourself, you’ll have inner peace. And if you have that, along with physical health, you will have had more success than you could possibly have imagined. Johnny Carson
The chief condition on which life, health, and vigor depend on, is action. It is by action that an organism develops its faculties, increases its energy, and attains the fulfillment of its destiny. Colin Powell
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. Hippocrates
If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with. Deepak Chopra
Look up, laugh loud, talk big, keep the color in your cheek and the fire in your eye, adorn your person, maintain your health, your beauty and your animal spirits. William Hazlitt
Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people. Fred Rogers
Be careful about reading health books. You may die of a misprint. Mark Twain
The second day of a diet is always easier than the first. By the second day you’re off it. Jackie Gleason
I know a man who gave up smoking, drinking, s*x, and rich food. He was healthy right up to the day he killed himself. Johnny Carson
Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate. Charles M. Schulz
After these two, Dr. Diet and Dr. Quiet, Dr. Merriman is requisite to preserve health. James Howell
Rule No.37. The whiter the bread, the sooner you’ll be dead. Michael Pollan
Health of body and mind is a great blessing, if we can bear it. John Henry Cardinal Newman
A man’s health can be judged by which he takes two at a time – pills or stairs. Joan Welsh
Good health is not something we can buy. However, it can be an extremely valuable savings account. Anne Wilson Schaef
If I’d known I was going to live this long, I’d have taken better care of myself. Eubie Blake
Anybody’s soap is superior to somebody else’s stink killer. Martin H. Fischer
Health is merely the slowest way someone can die. Unknown
Many people treat their bodies as if they were rented from Hertz – something they are using to get around in but nothing they genuinely care about understanding. Chungliang Al Huang
To be stupid and selfish and to have good health are the three requirements for happiness. Though if stupidity is lacking, the others are useless. Stefan Sagmeister
If you do everything you should do, and do not do anything you should not do, you will, according to the best available statistics, live exactly eighteen hours longer than you would otherwise. Logan Clendening
First need in the reform of hospital management? That’s easy! The death of all dietitians, and the resurrection of a French chef. Martin H. Fischer
Doctors are always working to preserve our health and cooks to destroy it, but the latter are the more often successful. Denis Diderot
There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it. Josh Billings
A bad cold wouldn’t be so annoying if it weren’t for the advice of our friends. Kin Hubbard
I reckon being ill as one of the great pleasures of life, provided one is not too ill and is not obliged to work till one is better. Samuel Butler
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. Doug Larson
Money cannot buy health, but I’d settle for a diamond-studded wheelchair. Dorothy Parker
I think you might dispense with half your doctors if you would only consult Dr. Sun more. Henry Ward Beecher
Your health is an investment, not an expense. Unknown
It is no measure of health to be well adjusted to a profoundly sick society. Jiddu Krishnamurti
Objection, evasion, joyous distrust, and love of irony are signs of health; everything absolute belongs to pathology. Friedrich Nietzsche
There is something in sickness that breaks down the pride of manhood. Charles Dickens
How sickness enlarges the dimension of a man’s self to himself! Charles Lamb
Happiness lies, first of all, in health. George William Curtis
If man thinks about his physical or moral state he usually discovers that he is ill. Johann Wolfgang von Goethe
The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind. G.K. Chesterton
Promise a great and total change — from poor to rich, sickness to health, misery to ecstasy — and you will have followers. Robert Greene
The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together. Kurdish Saying
A healthy body is a guest chamber for the soul: a sick body is a prison. Francis Bacon Sr Click to tweet
Sickness always brings the soul nearer to God. James Lendall Basford
People who are always taking care of their health are like misers who are hoarding a treasure which they have never spirit enough to enjoy. Laurence Sterne
If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. Elbert Hubbard
A sound mind in a sound body, is a short, but full description of a happy state in this world: he that has these two, has little more to wish for; and he that wants either of them, will be little the better for anything else. John Locke
We are healthy only to the extent that our ideas are humane. Kurt Vonnegut
Diseases of the soul are more dangerous and more numerous than those of the body. Marcus Tullius Cicero
Illness tells us what we are. Italian saying
Health and cheerfulness naturally beget each other. Joseph Addison
Happiness is when what you think, what you say, and what you do are in harmony. Mahatma Gandhi
The ability to be in the present moment is a major component of mental wellness. Abraham Maslow
To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself. Albert Schweitzer
Mental health isn’t all of me, but it’s a massive part of my journey and a massive part of my whole being. Adwoa Aboah
A merry heart doeth good like a medicine, but a broken spirit dries the bones. Proverbs 17:22
Just as a candle cannot burn without fire, men cannot live without a spiritual life. Buddha
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. Thich Nhat Hanh
It’s better to be healthy alone than sick with someone else. Phil McGraw
Know your worth. Unknown
Take care of your mind, your body will thank you. Take care of your body, your mind will thank you. Debbie Hampton
People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter. James J. Walsh
You can look in the mirror and find a million things wrong with yourself. Or you can look in the mirror and think, ‘I feel good, I have my health, and I’m so blessed.’ That’s the way I choose to look at it. Isla Fisher
The existence of illness in the body may no doubt be called a shadow of the true illness which is held by man in his mind. Hazrat Khan
You are as important to your health as it is to you. Terri Guillemets (
The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body. Harry J. Johnson
With every pill we have prescribed for us we should also be given a creative prayer, a suggested way to correct our destructive patterns of thought. Ernest Holmes
Hell is wanting to be somewhere different from where you are. Being one place and wanting to be somewhere else… Wanting life to be different from what it is. That’s also called leaving without leaving. Dying before you die. It’s as if there is a part of you that so rails against being shattered by love that you shatter yourself first. Geneen Roth
The existence of illness in the body may no doubt be called a shadow of the true illness which is held by man in his mind. Hazrat Khan
A bodily disease, which we look upon as whole and entire within itself, may, after all, be but a symptom of some ailment in the spiritual part. Nathaniel Hawthorne
When you discover something that nourishes your soul and brings joy, care enough to make room for it in your life. Jean Shinoda Bolen
I am mentally ill. I can say that. I am not ashamed of that. I survived that, I’m still surviving it, but bring it on. Carrie Fisher
If you have a bad thought about yourself, tell it to go to hell because that’s exactly where it came from. Brigham Young
Whoever count his blessings, shall be content. Lailah Gifty Akita
Health is more about wellness rather than sickness. Matt Purcell
The groundwork for all happiness is good health. Leigh Hunt
Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. Jack Lalanne
Our children’s health and well-being are dependent on our commitment to promoting food access and good eating habits at home, at school and in the community. Rod Blagojevich
The food you eat can either be the safest & most powerful form of medicine…or the slowest form of poison. Ann Wigmore
Any food that requires enhancing by the use of chemical substances should in no way be considered a food. John H. Tobe
Wine is the most healthful and most hygienic of beverages. Louis Pasteur
If you can’t pronounce it, don’t eat it. Unknown
When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. Ayurvedic proverb
Tell me what you eat, and I will tell you what you are. G.K. Chesterton
Processed foods not only extend the shelf life, but they extend the waistline as well. Karen Sessions
Don’t eat anything incapable of rotting. Michael Pollan
If it came from a plant, eat it. If it was made in a plant, don’t. Michael Pollan
Don’t eat anything your great-great grandmother wouldn’t recognize as food. Michael Pollan
We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease. Dr Mark Hyman
A man too busy to take care of his health is like a mechanic too busy to take care of his tools. Spanish proverb
Even in this high-tech age, the low-tech plant continues to be the key to nutrition and health. Jack Weatherford
Today more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies, and lack of physical exercise. Mike Adams
If you need medical advice, let these three things be your physicians; a cheerful mind, relaxation from business, and a moderate diet. Schola Salern
Drinking water is essential to a healthy lifestyle. Stephen Curry
An over-indulgence of anything, even something as pure as water, can intoxicate. Criss Jami
We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are. Adelle Davis
Preserving the health by too strict a regimen is a wearisome malady. François Duc de la Rochefoucauld
Water is life, and clean water means health. Audrey Hepburn
A fit, healthy body – that is the best fashion statement. Jess C. Scott
Sleep is that golden chain that ties health and our bodies together. Thomas Dekker
The best advice is found on the pillow. Danish proverb
Eat well, drink in moderation, and sleep sound, in these three good health abounds. Latin proverb
Ill health is due to man’s artificiality of living. He lives indoors. He becomes, as it were, a hothouse plant. Such a plant is never as successful as a hardy garden plant is. An outdoor life is necessary to health and success, especially in a youth. Alexander Graham Bell
Health is a state of body. Wellness is a state of being. J. Stanford
If you don’t take care of yourself, the undertaker will overtake that responsibility for you. Carrie Latet
Wellness is the compete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being. Greg Anderson
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. World Health Organization
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. B.K.S. Iyengar
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. William Londen
If one’s bowels move, one is happy; and if they don’t move, one is unhappy. That is all there is to it. Lin Yutang
Happily we are learning that the mind has to do with the misdeeds of the body, and that there are no more valuable therapeutic agents than cheerfulness, happiness, and hope. Olive Thorne Miller
Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good. Iman
Nurturing yourself is not selfish – it’s essential to your survival and your well-being. Renee Peterson Trudeau
As I see it, every day you do one of two things: build health or produce disease in yourself. Adelle Davis
Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries. Mark Halperin
The power of community to create health is far greater than any physician, clinic or hospital. Mark Hyman
Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work. Ralph Marston
Those obsessed with health are not healthy; the first requisite of good health is a certain calculated carelessness about oneself. Sydney J. Harris
Good health is a duty to yourself, to your contemporaries, to your inheritors, to the progress of the world. Gwendolyn Brooks
Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness. Laurette Gagnon Beaulieu
Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever. Greg Anderson
Wellness is the compete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being. Greg Anderson
Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease-free neutral point, wellness dedicates its efforts to our total well-being – in body, mind, and spirit. Greg Anderson
Wellness, I came to realize, will not happen by accident. It must be a daily practice, especially for those of us who are more susceptible to the oppressiveness of the world. Jenna Wortham
A great hallmark of mental wellness is the ability to be in the present moment, fully and with no thoughts of being elsewhere. Wayne Dyer
A healthy lifestyle is the most potent medicine at your disposal. Sravani Saha Nakhro
Self-care is how you take your power back. Lalah Delia
If you look at healthcare today, it’s all about disease. It’s not about understanding wellness at all. Leroy Hood
America’s health care system is neither healthy, caring, nor a system. Walter Conkite
I appreciate health care that gets to the root cause of our symptoms and promotes wellness, rather than the one-size-fits-all drug-based approach to treating disease. I love maintaining an optimal quality of life – naturally. Suzanne Somers
The art of medicine consists of amusing the patient while nature cures the disease. Voltaire
Mainstream medicine would be way different if they focused on prevention even half as much as they focused on intervention. Unknown
The goal of real healthcare reform must be high-quality, universal coverage in a cost-effective way. Bernie Sanders
The U.S. has the most dysfunctional healthcare system in the industrial world, has about twice the per capita costs, and some of the worst outcomes. It’s also the only privatized system. Noam Chomsky
Healthcare is the cornerstone of the socialist state. It is the crown jewel of the welfare state. Monica Crowley
Access to maternal healthcare is a human right. Christy Turlington
There should be choice in healthcare. Anne Wojcicki
America’s health care system is in crisis precisely because we systematically neglect wellness and prevention. Tom Harkin
True healthcare reform starts in your kitchen, not in Washington. Unknown
Walking is man’s best medicine. Hippocrates
An early-morning walk is a blessing for the whole day. Henry David Thoreau
In every walk with nature one receives far more than he seeks. John Muir
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. Plato
Exercise is the key not only to physical health but to peace of mind. Nelson Mandela
Yoga is at the core of my health and wellness routine; even if it’s only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength. Miranda Kerr
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. Paul Dudley White
Sedentary people are apt to have sluggish minds. A sluggish mind is apt to be reflected in flabbiness of body and in a dullness of expression that invites no interest and gets none. Rose Fitzgerald Kennedy
The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit. Ken Doherty
True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. Wilhelm von Humboldt
Strength does not come from the physical capacity. It comes from an indomitable will. Mahatma Gandhi
Our growing softness, our increasing lack of physical fitness, is a menace to our security. John F. Kennedy
Your body is a temple, but only if you treat it as one. Astrid Alauda
Movement is a medicine for creating change in a person’s physical, emotional, and mental states. Carol Welch
We do not stop exercising because we grow old – we grow old because we stop exercising. Kenneth Cooper
Your body is the church where Nature asks to be reverenced. Marquis de Sade
My father considered a walk among the mountains as the equivalent of churchgoing. Aldous Huxley
Walking is cheap, fun, safe and acceptable exercise. Annie Taylor
Running is alone time that lets my brain unspool the tangles that build up over days. Rob Haneisen
Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable. Kara Goucher
Run often. Run long. But never outrun your joy of running. Julie Isphording
If you want to change your body, exercise. If you want to change your life, become a runner. Unknown
Being healthy and fit isn’t a fad or a trend, it’s a lifestyle. Unknown
Remember that any exercise is better than no exercise. Unknown
If you’re too busy to workout, your priorities need to change. I can’t think of too many things more important than your health. Rolsey
Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go. Dalai Lama
The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go. Sally Kempton
Yoga means addition – addition of energy, strength and beauty to body, mind and soul. Amit Ray
Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without. Ymber Delecto
Yoga is the journey of the self, through the self, to the self. Bhagavad Gita
Yoga is 99% practice and 1% theory. Sri Krishna Pattabhi Jois
Yoga teaches you how to listen to your body. Mariel Hemingway
For every hour Charles Dickens wrote, he walked an hour. Mary Pipher