Blooming tea is created using green tea at its base. Infused with delicious guava tones, it’s a beverage that works equally well as both a mid-afternoon palette cleanser and a mid-morning pep to get over those workplace blues. However, did you know that by drinking it on a regular basis, you might just find it easier to shed pounds when on a diet?
In a world where everyone seems to be struggling with obesity, or at the very least being overweight, we all need a bit of assistance or extra motivation.
In this blog, we find out why it’s so helpful. We find out what it is about a tea that delivers so much flavor that gives you that extra bit of help when you’re trying to work toward your best self. Ready to learn more about its pound-shedding properties? Then let’s get into it.
Blooming Tea is a Very Healthy Drink!
We’d like to say that what we’re about to cover on the subject of green blooming tea is backed by science. Well, it kinda is. There have been a ton of studies done about the metabolic benefits of green tea supplements, but very little research has been done into the tea itself.
The truth is that green tea (a.k.a. The Blooming variety) is a very healthy drink indeed, being loaded with a bunch of phytonutrients. It also contains caffeine and Epigallocatechin gallate (EGCG), which has been proven to benefit health. That’s before we even start talking about the antioxidants that you’ll find in abundance inside.
These compounds help to break down fat cells, as well as increase your metabolism. That said, while the tea contains caffeine, it’s at a much lower level than you’d find in coffee. You’ll find around 30mg of caffeine in a green tea but as much as 200mg in coffee – so it’s not really comparable.
Fat Can Be Mobilized by Green Tea
In order for your body to burn fat, it must first break down the fat cell so that it can be mobilized into the bloodstream. This is typically triggered by the release of a certain hormone known as noradrenaline. Green tea helps to maintain levels of this hormone by inhibiting norepinephrine, which restricts noradrenaline production.
When the body’s fat cells are broken down and introduced into the bloodstream, it gets used for energy, muscles and all the other body processes. In a nutshell, that’s how green tea helps you lose weight – by making the body process fat more effectively.
18% More Fat Can Be Burnt With Blooming Tea
If you take the time to look at the ingredients on the market designed for weight loss, you’ll pretty much always see green tea on the list. Particularly when talking about fat-burning during exercise, it’s known on a widescale basis that it’s a beverage that leads to the ability to lose weight.
The studies that have been done show that as much of a boost of 18% can be enjoyed in terms of pounds lost. Compared to those who don’t imbibe green tea, shedding pounds is that much easier.
So, if you have it in your mind to lose those stubborn pounds that just won’t seem to shift, including the drink in your routine would certainly seem to help the process. Whether you do include it in your regime – well, that’s for you to decide.